Guys can someone give me like a Calories/Kilojules/KG/G ratio?
Like how many calories do i have to lose at the gym to lose 1 KG.
And how many calories do i have to lose if i drink a coke.
Can someone just give me a ratio of the stuff.
+ how much would drinking coke and eating like a lunch bar affect my fat.
Page 1 of 1
Quick Info please help.
#2
Posted 08 February 2010 - 06:48 PM
And on that farm he has some whales, he hi he hi ho
With a click click here
and a groan groan theeeerre

OMG look! its a change the topic
Fuuuuuuuuuuuuuuuuuuuuuuu whaaale!
With a click click here
and a groan groan theeeerre

OMG look! its a change the topic
Fuuuuuuuuuuuuuuuuuuuuuuu whaaale!
#4
Posted 08 February 2010 - 08:01 PM
Errr. Do you know what calories and a kilojoules are :?
#5
Posted 08 February 2010 - 09:02 PM
To loose 1g of fat, you need to loose 9 Calaries (of fat)...
Im assuming you using a heart rate watch so it should give you the
breakdown between fat and carbs used... (if its a decent watch)
Im sure you can work the rest out from there with a bit of brainpower...
Im assuming you using a heart rate watch so it should give you the
breakdown between fat and carbs used... (if its a decent watch)
Im sure you can work the rest out from there with a bit of brainpower...
#6
Posted 09 February 2010 - 08:51 AM


For Community Activist Suggestions, Tourneys, w/e you need Email ca @ tga.za.net
Or Contact me 1337BuNNy @ tga.za.net
Or Contact me 1337BuNNy @ tga.za.net
I speak one. One Zero One Zero Zero. With that I could steal your money, your secrets, your sexual fantasies, your whole life. In any country, any time, any place I want. We multitask like you breathe. I couldn't think as slow as you if I tried.
Page 1 of 1


Sign In
Register
Help



MultiQuote






